04Apr
Self Care Sundays: Springtime Self Care
It’s springtime in Jamaica and I’m happy about it. I still get the coolness of
Tag: health
10Feb
Five Easy Ways To Relieve Stress
More than ever I’ve found myself needing easy ways to relieve stress. At the turn
27Jan
Favourite Beauty Products Of 2018
We’re not done with January yet and similarly, we’re not done reviewing the year that
20Jan
Goal Setting|To-Do List For 2019
For the month of January, I’ve been in a reflective and planning mode. Goal setting
03Dec
Winter Skincare Regimen
It’s the winter time and even though I live in Jamaica the temperature here does
11Nov
Self-Care: The Unwind
So you’ve had a long week. Meetings, deadlines and everything else. The two days you
28Oct
Turmeric and Lime Mask Review
As promised I’ve tested the turmeric and lime mask for about a month and I’m
09Sep
How To Remain Positive In A World Of Negativity
There’s so much happening in the world that can affect the way we move through